Our Colts programme is designed for players aged 16–18 who want to develop their rugby skills in a challenging, supportive and enjoyable environment.
Whether you’re aiming to progress into senior rugby or simply want to play the game you love, our coaching team is committed to helping every player reach their potential.

What to expect.
Our training sessions focus on:
- Core rugby skills including passing, tackling, kicking and breakdown work.
- Position-specific coaching for forwards and backs.
- Strength, conditioning and injury prevention.
- Game awareness, decision-making and tactical understanding.
- Teamwork, leadership and communication.
- Match preparation and performance analysis.
Every session is designed to be high-tempo, engaging and player-focused, helping individuals improve while building a strong team culture.
A pathway to Senior rugby.
The Colts programme provides the vital link between junior and senior rugby. Players are encouraged to develop confidence, resilience and responsibility both on and off the pitch, preparing them for the demands of adult rugby.
Many of our Colts players progress into senior teams, supported by experienced coaches who understand the importance of long-term player development.
New players welcome.
Whether you’re an experienced player, returning to rugby or trying the sport for the first time, you’ll receive a warm welcome. Our inclusive environment ensures every player has the opportunity to learn, improve and enjoy the game.
Come along to a training session, meet the coaches and experience the team spirit that makes our Colts section such an important part of the club.
Become the future of our club.
