Our Mixed Touch Rugby sessions offer a fun, social and inclusive way for adults of all abilities to enjoy the game.
Whether you’re completely new to rugby, returning after a break, or already an experienced player, you’ll find a friendly group and a supportive environment where everyone gets involved.
Touch rugby is non‑contact, fast‑paced and easy to learn, making it a brilliant option for players who want to stay active, meet new people and enjoy team sport without the physical demands of full‑contact rugby.
Our aims:
- Create a friendly, inclusive space where everyone feels welcome.
- Help players build confidence, skills and fitness.
- Encourage teamwork, communication and enjoyment of the game.
- Offer opportunities to take part in festivals, fixtures and club events.
- Strengthen the club community by bringing players together across all sections.
What to expect at training
- Skill-building activities – simple, enjoyable drills that help you improve passing, movement and teamwork.
- Fitness through fun – light conditioning, agility and footwork work built into games and challenges.
- Team play & tactics – learning how to work together in attack and defence in a relaxed, supportive setting.
- Plenty of game time – friendly matches where everyone gets a chance to play, learn and enjoy the sport.
Sessions are designed to be enjoyable, varied and accessible, with coaches who make sure players of all levels feel comfortable and involved.
Join us.
Mixed Touch Rugby is one of the most enjoyable and accessible ways to get involved with the club. Whether you’re here for fitness, fun or friendly competition, you’ll find a warm welcome and a great group of people to play with.
